About
The most important distinction you can learn is the difference between genuine harm and productive discomfort. This course draws on Stoic philosophy, cognitive behavioural principles, and real stories of Australians who thrived through adversity — including Weary Dunlop and Cathy Freeman — to build your capacity to handle disagreement, failure, and uncertainty without falling apart. Includes five daily resilience habits you can start practising immediately.
You can also join this program via the mobile app. Go to the app
Price
Gold member, $10.00/month